Description
This Tomato Zucchini Pasta is the perfect combination of light, fresh, and comforting. With juicy tomatoes, tender zucchini, and a hint of garlic all tossed together in a simple olive oil-based sauce, this dish brings garden-fresh flavors straight to your plate. It’s quick to prepare, budget-friendly, and packed with wholesome ingredients ideal for busy weeknights or a laid-back weekend meal. Plus, it’s easily customizable for different dietary needs. Whether you’re a pasta enthusiast or just need a new way to enjoy seasonal veggies, this recipe is bound to become a regular in your kitchen.
Ingredients
- Pasta – The hearty base of the dish that soaks up all the delicious flavors. Short pasta works best for holding the sauce.
- Zucchini – Brings a fresh, mild flavor and soft texture, balancing the acidity of the tomatoes.
- Tomatoes – The star of the sauce, adding a juicy, slightly sweet richness to the dish.
- Garlic – Infuses the dish with a deep, savory aroma and flavor.
- Olive Oil – Creates a silky, flavorful base for the sauce.
- Parmesan Cheese – Adds a savory, nutty finish and creamy texture (optional for vegan versions).
- Fresh Basil – A fragrant herb that brightens the flavors with a fresh, peppery note.
- Salt and Pepper – Essential for enhancing the natural flavors of each ingredient.
- Red Pepper Flakes (optional) – A little heat to elevate the flavor profile.
- Lemon Zest (optional) – For an extra pop of brightness and freshness.
Note: Exact ingredient measurements can be found below in the recipe card!
Instructions
Cook the Pasta:
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.Sauté Garlic:
In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant, about 1 minute.Cook the Zucchini:
Add chopped zucchini to the skillet. Cook for 5-7 minutes, stirring occasionally, until the zucchini is tender but still has a slight bite.Prepare the Tomato Sauce:
Add diced tomatoes and stir everything together. Let it simmer for 8-10 minutes, allowing the tomatoes to break down and form a rich sauce. If it thickens too much, add a splash of reserved pasta water for a smoother consistency.Combine Pasta and Sauce:
Add the cooked pasta to the skillet and toss until fully coated in the sauce. Adjust seasoning with salt, pepper, and red pepper flakes (if using).Finish and Serve:
Garnish with freshly grated parmesan, chopped basil, and a drizzle of olive oil. Add a sprinkle of lemon zest for extra brightness if desired.
Notes
- For a vegan version, skip the parmesan or use a dairy-free alternative.
- You can substitute zucchini with yellow squash for a slightly sweeter variation.
- Add grilled chicken, shrimp, or white beans for an extra protein boost.
- Use whole wheat or gluten-free pasta for a healthier or dietary-friendly version.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Sauté and Simmer
- Cuisine: Italian-Inspired
Keywords: Quick pasta recipe, zucchini pasta, fresh tomato sauce, easy vegetarian dinner