Description
If you love the chocolate + peanut butter combo, these Chocolate Peanut Butter Protein Bars will be your new favorite snack! They’re chewy, rich, and packed with protein, making them the perfect post-workout snack, meal prep option, or healthy dessert.
This no-bake recipe comes together in just 10 minutes, using simple, wholesome ingredients like peanut butter, oats, protein powder, and dark chocolate. Plus, they taste like a peanut butter cup but way healthier and more satisfying.
Ingredients
The Base
- 1 cup (250g) creamy peanut butter
- ½ cup (60g) chocolate protein powder
- 1 cup (100g) rolled oats
The Flavor Boosters
- 2 tablespoons unsweetened cocoa powder
- ¼ cup (60ml) honey or maple syrup
- ¼ teaspoon sea salt
The Binder
- ¼ cup (60ml) milk of choice
The Topping
- ½ cup (90g) dark chocolate chips
Instructions
Mix the wet ingredients
In a large mixing bowl, stir together peanut butter, honey (or maple syrup), and milk until smooth. If your peanut butter is too thick, microwave it for a few seconds to soften.Add the dry ingredients
Fold in protein powder, cocoa powder, oats, and sea salt. Stir until a thick, slightly sticky dough forms. If it’s too dry, add a splash more milk.Press into a pan
Line a square pan with parchment paper and press the mixture firmly into an even layer using a spatula or the back of a spoon.Melt and drizzle the chocolate
Melt the dark chocolate chips and either spread or drizzle them over the top. If you love extra crunch, sprinkle some chopped nuts or flaky sea salt on top!Chill and slice
Place the pan in the fridge for at least 30 minutes until firm. Once set, slice into bars and enjoy!
Notes
- Use natural peanut butter – The runnier, the better! If yours is too thick, warm it slightly to make mixing easier.
- Make it vegan – Use a plant-based protein powder and dairy-free chocolate.
- Customize your bars – Add in chia seeds, flaxseeds, or chopped nuts for extra nutrients and crunch.
- For a firmer texture – Store in the fridge or freezer for a chewy, candy bar-like consistency.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (no-bake)
- Category: Snacks, Protein Bars
- Method: No-Bake
- Cuisine: American
Keywords: chocolate peanut butter protein bars, no-bake protein bars, homemade protein bars, peanut butter chocolate bars